20.7 Workshop : Meditation.Mindfulness - immagine di copertina
20.7 Workshop : Meditation.Mindfulness

20.7 Workshop : Meditation.Mindfulness

4 Week Guided Meditation Series with Girish Jha, MS
Moving the mind within to explore the true nature and hence enhance the brain through proven meditation and mindfulness techniques. The series will retrain the brain to lessen the outer challenges, stress and increase inner peace, happiness and greater executive functions. This practice is suitable for all levels. No need to change into your yoga pants – come as you are, street clothes welcomed.


Ideal Practitioner: anyone aspires for inner ... Maggiori informazioni